.jpg)
Who Is This For?
​
Our group coaching is perfect if you:
-
Live with an autoimmune or inflammatory condition (RA, lupus, gout, etc.)
-
Want holistic, evidence-based support—not just prescriptions
-
Are ready to learn, share, and grow with others who understand your journey
-
Want practical tools, accountability, and encouragement
​
Whether you’re newly diagnosed or have been living with your condition for years, you’re welcome here.
​Living with rheumatoid arthritis, lupus, gout, or another chronic condition can feel isolating and overwhelming. Maybe you:
​
-
Struggle with unpredictable flares that disrupt your plans
-
Feel alone or misunderstood, even by those close to you or your doctors
-
Want more than “just medication”—you want real strategies and holistic practices for daily life
-
Worry about long-term joint damage, fatigue, or pain
-
Wish you had a supportive community and practical tools that work
​
You’re not alone—and you don’t have to do this alone.
​​
​
​
What You’ll Experience
​
Our group coaching program is designed to help you move from surviving to thriving. Together, we’ll help you:
-
Understand your body and condition so you can respond, not just react
-
Develop personalized strategies for flares, fatigue, and daily challenges
-
Build a toolkit of mind-body practices, nutrition guidance, and stress management
-
Create lasting mindset shifts that support healing and resilience
-
Connect with a supportive community that truly gets it
-
Move toward remission and a life where you can thrive
​