At UnabridgedMD, we explore the powerful connection between mindset and healing. Inspired by the famous Counterclockwise Study, this blog reveals how shifting your perspective can support remission and improve outcomes for chronic and rheumatologic conditions—reminding us that healing is about more than just medicine.

Meditation is more than a relaxation technique—it’s a science-backed practice that can ease inflammation, reduce stress, and support healing for those living with chronic illnesses like rheumatoid arthritis and lupus. Explore the latest research, the link between meditation and immune health, and practical tips to start your own mind-body healing journey.

A new FDA-approved device offers hope for people with rheumatoid arthritis: vagus nerve stimulation. This blog explores how this breakthrough therapy helps reduce inflammation and pain by harnessing the body’s natural healing pathways—providing an exciting new option for those seeking holistic relief when traditional treatments fall short.

Discover how your daily food choices can impact inflammatory arthritis. This blog explores the latest research on diet and autoimmune conditions, offering practical tips on anti-inflammatory eating for less pain, more energy, and better quality of life.

Inflammation is your body’s natural alarm system—helpful in small doses, but harmful when it never shuts off. In this guide, Dr. Isabelle Amigues shares practical, holistic strategies to help you turn down the volume on chronic inflammation. From eating vibrant, whole foods to prioritizing restorative sleep and managing stress, discover how small everyday choices can make a powerful difference in your energy, comfort, and long-term health.

Learn why remission—not a cure—is the key goal in autoimmune and rheumatologic diseases. Discover what remission means, how it improves quality of life, and why early, strong treatment is critical to stopping inflammation and protecting long-term health.

Let’s discuss something that affects nearly every aspect of health—sleep—and its connection to autoimmune disorders. This topic is both exciting and deeply personal because sleep plays a crucial role in how the body heals and functions, particularly when managing chronic inflammation.

At UnabridgedMD, my goal is to empower patients through education. I want you to truly understand what’s happening in your body so you...

Today we’re diving into an important topic that affects many patients: What happens when you feel that you have an autoimmune or...

3 Things I Wish Every Patient with Gout Knew (and How to Manage It) Gout can be a challenging condition, but understanding the facts and...

Stress is more than an emotional burden; it deeply influences our physical health. A key area where stress shows up is the thyroid, a...

Relapsing polychondritis is a rare autoimmune condition that often goes undiagnosed, especially in its milder forms. It primarily affects...

Biologics have transformed rheumatology , offering targeted treatments that revolutionize the management of autoimmune diseases like...