The words we choose in conversations about health aren’t just background noise—they can shape our healing journey. Research in rheumatology shows that hope, empowerment, and mindful language improve stress, pain, and even treatment outcomes. Learn how reframing your inner dialogue and advocating for empowering conversations can make a real difference in your path to healing.

At UnabridgedMD, we explore the powerful connection between mindset and healing. Inspired by the famous Counterclockwise Study, this blog reveals how shifting your perspective can support remission and improve outcomes for chronic and rheumatologic conditions—reminding us that healing is about more than just medicine.

Meditation is more than a relaxation technique—it’s a science-backed practice that can ease inflammation, reduce stress, and support healing for those living with chronic illnesses like rheumatoid arthritis and lupus. Explore the latest research, the link between meditation and immune health, and practical tips to start your own mind-body healing journey.

The trillions of microbes living in your gut do more than digest food—they help regulate your immune system, protect against inflammation, and may even influence your risk for autoimmune disease. Discover how gut health, antibiotics, food choices, and even time in nature all play a role in your overall well-being—and learn practical steps to support your microbiome for better autoimmune health.

Finding a rheumatologist who truly listens can be life-changing for anyone living with joint pain or autoimmune disease. Early diagnosis and a collaborative, patient-centered approach lead to faster remission, fewer complications, and a care plan tailored to your needs—not just your labs. At UnabridgedMD, we believe healing happens best when you feel informed, supported, and truly heard.

New joint pain after COVID? Learn signs of post‑viral inflammation vs autoimmune arthritis and when to see a Denver rheumatologist at UnabridgedMD.

Healing isn’t a solo sport—it’s a team endeavor. Supportive groups can lower pain, reduce flares, and help you stick with the habits that lead to remission. In this post, Dr. Isabelle Amigues explains the science behind group healing—from parasympathetic activation and mirror neurons to the patient–physician alliance—and how to put it into practice with simple, evidence‑based steps.

Autoinflammatory syndromes are rare but serious conditions where the immune system triggers inflammation without infection. Learn how to recognize the signs, why early diagnosis matters, and what treatment options are available to help protect long-term health.

Medications are vital for autoimmune conditions, but healing can go further. Learn how simple daily practices—like deep breathing and visualization—can activate your parasympathetic nervous system, reduce inflammation, and empower your recovery journey. Try this 10-minute routine and unlock your body’s natural healing tools.

A new FDA-approved device offers hope for people with rheumatoid arthritis: vagus nerve stimulation. This blog explores how this breakthrough therapy helps reduce inflammation and pain by harnessing the body’s natural healing pathways—providing an exciting new option for those seeking holistic relief when traditional treatments fall short.

Remission isn’t just a dream for those with rheumatoid arthritis or other inflammatory conditions—it’s the evidence-based goal. Dr. Amigues shares why aiming for remission matters, how early and personalized care makes it possible, and the lifestyle shifts that support lasting results.

Too many rheumatology patients are left confused and unsupported. At UnabridgedMD, we do things differently—building your care on partnership, education, and a relentless focus on remission. Our holistic, individualized approach empowers you to reclaim your life and thrive beyond a diagnosis. Discover the difference compassionate, direct-care rheumatology can make.

Discover how your daily food choices can impact inflammatory arthritis. This blog explores the latest research on diet and autoimmune conditions, offering practical tips on anti-inflammatory eating for less pain, more energy, and better quality of life.

Inflammation is your body’s natural alarm system—helpful in small doses, but harmful when it never shuts off. In this guide, Dr. Isabelle Amigues shares practical, holistic strategies to help you turn down the volume on chronic inflammation. From eating vibrant, whole foods to prioritizing restorative sleep and managing stress, discover how small everyday choices can make a powerful difference in your energy, comfort, and long-term health.

Pain is a universal experience, but chronic pain is often misunderstood. While acute pain alerts us to injury, chronic pain is like an alarm that won’t turn off—even after the original problem has healed. Over time, the nervous system can become hypersensitive, causing everyday sensations to feel painful. The good news? The brain is adaptable. With simple, evidence-based techniques and a personalized plan, it’s possible to retrain the brain and reclaim control over pain—one d

Not all joint pain is created equal. From osteoarthritis to inflammatory and crystal arthritis, understanding the unique patterns behind your symptoms is key to finding real relief. In this post, Dr. Isabelle Amigues explains how to spot the differences between common arthritis types—and why the right diagnosis matters for your long-term joint health.

Back pain might be more than just discomfort—it could signal an autoimmune condition like spondyloarthritis. Learn the key signs, why early diagnosis matters, and when to see a rheumatologist.

Learn why remission—not a cure—is the key goal in autoimmune and rheumatologic diseases. Discover what remission means, how it improves quality of life, and why early, strong treatment is critical to stopping inflammation and protecting long-term health.

Rheumatology is the science of inflammation. While there are many ways to define this field, at its core, rheumatology focuses on...

Managing chronic conditions like rheumatoid arthritis, psoriatic arthritis, ankylosing spondylitis , and osteoarthritis can be...