Medications are vital for autoimmune conditions, but healing can go further. Learn how simple daily practices—like deep breathing and visualization—can activate your parasympathetic nervous system, reduce inflammation, and empower your recovery journey. Try this 10-minute routine and unlock your body’s natural healing tools.

Remission isn’t just a dream for those with rheumatoid arthritis or other inflammatory conditions—it’s the evidence-based goal. Dr. Amigues shares why aiming for remission matters, how early and personalized care makes it possible, and the lifestyle shifts that support lasting results.

Discover how your daily food choices can impact inflammatory arthritis. This blog explores the latest research on diet and autoimmune conditions, offering practical tips on anti-inflammatory eating for less pain, more energy, and better quality of life.

Inflammation is your body’s natural alarm system—helpful in small doses, but harmful when it never shuts off. In this guide, Dr. Isabelle Amigues shares practical, holistic strategies to help you turn down the volume on chronic inflammation. From eating vibrant, whole foods to prioritizing restorative sleep and managing stress, discover how small everyday choices can make a powerful difference in your energy, comfort, and long-term health.

At UnabridgedMD, we know that healing is about more than just prescriptions or lab results—it’s about the words we choose and the connections we build. In this post, Dr. Isabelle Amigues explores how compassionate, intentional language can uplift, empower, and truly transform the healing journey for patients living with chronic conditions. Discover why every conversation matters and how hope and trust begin with the simple act of speaking kindly.

Let’s discuss something that affects nearly every aspect of health—sleep—and its connection to autoimmune disorders. This topic is both exciting and deeply personal because sleep plays a crucial role in how the body heals and functions, particularly when managing chronic inflammation.

In this blog, we highlight a podcast conversation where Dr. Amigues is joined by Dr. Dana Gibbs, where she explains the link between...