Discover how your daily food choices can impact inflammatory arthritis. This blog explores the latest research on diet and autoimmune conditions, offering practical tips on anti-inflammatory eating for less pain, more energy, and better quality of life.

Inflammation is your body’s natural alarm system—helpful in small doses, but harmful when it never shuts off. In this guide, Dr. Isabelle Amigues shares practical, holistic strategies to help you turn down the volume on chronic inflammation. From eating vibrant, whole foods to prioritizing restorative sleep and managing stress, discover how small everyday choices can make a powerful difference in your energy, comfort, and long-term health.

At UnabridgedMD, we know that healing is about more than just prescriptions or lab results—it’s about the words we choose and the connections we build. In this post, Dr. Isabelle Amigues explores how compassionate, intentional language can uplift, empower, and truly transform the healing journey for patients living with chronic conditions. Discover why every conversation matters and how hope and trust begin with the simple act of speaking kindly.