Thanksgiving doesn’t have to mean another gout flare. In this guide, a rheumatologist explains what really triggers gout, how to use medications and hydration wisely, and practical steps to prevent painful attacks so you can enjoy your holiday meal without fear.

Meditation is more than a relaxation technique—it’s a science-backed practice that can ease inflammation, reduce stress, and support healing for those living with chronic illnesses like rheumatoid arthritis and lupus. Explore the latest research, the link between meditation and immune health, and practical tips to start your own mind-body healing journey.

Misinformation in medicine isn’t just confusing—it can be dangerous. When public figures make unsupported claims about medications like acetaminophen (Tylenol), it erodes trust in science and puts patient health at risk. Here’s why it’s so important to seek advice from medical professionals and rely on evidence, not headlines, when it comes to your well-being.

Healing isn’t just protocols and lab results—it’s also the words we use, the beliefs we hold, and the state of our nervous system. In this piece, we explore how expectation, relationship, and simple mind–body practices can support evidence-based rheumatology care. Learn practical ways to engage the “hidden side” of healing—so medicine and mindset work together to reduce stress, protect joints, and restore hope. UnabridgedMD | Denver + Boulder + Telehealth.

New joint pain after COVID? Learn signs of post‑viral inflammation vs autoimmune arthritis and when to see a Denver rheumatologist at UnabridgedMD.

On a recent podcast, Dr. Amigues and Dr. Michael Benoit discussed how lifestyle changes—exercise, diet, and sleep—are key to optimizing longevity. Dr. Benoit emphasized that while medications matter, these habits are the foundation for extending lifespan and improving health span—the years we live vibrant and disease-free.

Discover practical strategies to reduce the cost of rheumatology medications without compromising on care. Learn how tools like GoodRx, patient assistance programs, and biosimilars can help lower expenses, while maximizing insurance benefits. At UnabridgedMD, we prioritize personalized, holistic care to help patients achieve remission and live their best lives.