Healing is more than prescriptions. In this UnabridgedMD Podcast recap, a naturopathic doctor shares how pre‑med training, Costa Rican herbal gardens, Native American plant wisdom, and energy medicine shaped an approach that blends science, nature, and patient empowerment to unlock the body’s own healing power.

The trillions of microbes living in your gut do more than digest food—they help regulate your immune system, protect against inflammation, and may even influence your risk for autoimmune disease. Discover how gut health, antibiotics, food choices, and even time in nature all play a role in your overall well-being—and learn practical steps to support your microbiome for better autoimmune health.