At UnabridgedMD, we explore the powerful connection between mindset and healing. Inspired by the famous Counterclockwise Study, this blog reveals how shifting your perspective can support remission and improve outcomes for chronic and rheumatologic conditions—reminding us that healing is about more than just medicine.

Meditation is more than a relaxation technique—it’s a science-backed practice that can ease inflammation, reduce stress, and support healing for those living with chronic illnesses like rheumatoid arthritis and lupus. Explore the latest research, the link between meditation and immune health, and practical tips to start your own mind-body healing journey.

Remission isn’t just a dream for those with rheumatoid arthritis or other inflammatory conditions—it’s the evidence-based goal. Dr. Amigues shares why aiming for remission matters, how early and personalized care makes it possible, and the lifestyle shifts that support lasting results.