Fear of medication is one of the biggest reasons people with inflammatory arthritis stay stuck in pain. In this post, Dr. Isabelle Amigues explains why fear is so common, what untreated inflammation can do over time, and how a balanced, well-monitored treatment plan can help you move toward remission with more clarity and confidence.

The trillions of microbes living in your gut do more than digest food—they help regulate your immune system, protect against inflammation, and may even influence your risk for autoimmune disease. Discover how gut health, antibiotics, food choices, and even time in nature all play a role in your overall well-being—and learn practical steps to support your microbiome for better autoimmune health.

Medications are vital for autoimmune conditions, but healing can go further. Learn how simple daily practices—like deep breathing and visualization—can activate your parasympathetic nervous system, reduce inflammation, and empower your recovery journey. Try this 10-minute routine and unlock your body’s natural healing tools.