Healing isn’t a solo sport—it’s a team endeavor. Supportive groups can lower pain, reduce flares, and help you stick with the habits that lead to remission. In this post, Dr. Isabelle Amigues explains the science behind group healing—from parasympathetic activation and mirror neurons to the patient–physician alliance—and how to put it into practice with simple, evidence‑based steps.

Autoinflammatory syndromes are rare but serious conditions where the immune system triggers inflammation without infection. Learn how to recognize the signs, why early diagnosis matters, and what treatment options are available to help protect long-term health.