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Leaky Gut, Leaky Joints: How Your Microbes Trigger Autoimmune Attacks
"Could your joint pain actually start in your gut?" Discover the science behind leaky gut and rheumatoid arthritis, how gut microbes trigger autoimmune attacks, and the 4 steps to restore your gut barrier.

Dr. Isabelle Amigues
Oct 154 min read


3 Popular "Anti-Inflammatory" Foods That Might Actually Be Triggering Your Pain
"Can healthy foods fuel joint pain?" Discover how anti-inflammatory staples like bone broth, spinach, and avocados can trigger histamine joint pain and flares—and how to personalize your autoimmune diet.

Dr. Isabelle Amigues
Sep 243 min read


Unrecognized Autoinflammatory Syndrome: What to Do When Your Labs Are Normal but Your Body Is on Fire
"Normal labs, but your body feels on fire?" Dr. Isabelle Amigues explains autoinflammatory syndrome, Adult-Onset Still’s Disease, the salmon-pink rash, and why high ferritin is a major clue.

Dr. Isabelle Amigues
Sep 165 min read


The Prednisone Trap: How to Safely Taper Off Steroids Without a Rebound Flare
"Trapped on Prednisone?" Discover why stopping steroids suddenly triggers severe rebound flares, how adrenal suppression works, and the step-by-step micro-taper protocol for getting off Prednisone safely.

Dr. Isabelle Amigues
Aug 274 min read


The Fat-Inflammation Loop: How Excess Adipose Tissue Drives Autoimmune Flares
Is your fat tissue fueling your joint pain? Rheumatologist Dr. Isabelle Amigues and metabolic expert Dr. Lisa Ogle break down the biological link between visceral fat, pro-inflammatory cytokines, and autoimmune flares—and how GLP-1s fast-track clinical remission.
Isabelle Amigues
Jun 44 min read
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