Discover the "Inflammatory Reflex." Dr. Isabelle Amigues explains the science behind the Vagus Nerve and how simple breathing and cold exposure techniques can decrease RA and Lupus flares alongside medication.

Thanksgiving doesn’t have to mean another gout flare. In this guide, a rheumatologist explains what really triggers gout, how to use medications and hydration wisely, and practical steps to prevent painful attacks so you can enjoy your holiday meal without fear.