top of page


Gout and Thanksgiving: How to Prevent Flares and Enjoy Your Holiday
Thanksgiving doesn’t have to mean another gout flare. In this guide, a rheumatologist explains what really triggers gout, how to use medications and hydration wisely, and practical steps to prevent painful attacks so you can enjoy your holiday meal without fear.

Dr. Isabelle Amigues
Nov 243 min read
Â
Â
Â


The Power of Words in Healing: How Language Shapes Your Health Journey
The words we choose in conversations about health aren’t just background noise—they can shape our healing journey. Research in rheumatology shows that hope, empowerment, and mindful language improve stress, pain, and even treatment outcomes. Learn how reframing your inner dialogue and advocating for empowering conversations can make a real difference in your path to healing.

Dr. Isabelle Amigues
Nov 62 min read
Â
Â
Â


How Meditation Calms the Body, Mind, and Inflammation
Meditation is more than a relaxation technique—it’s a science-backed practice that can ease inflammation, reduce stress, and support healing for those living with chronic illnesses like rheumatoid arthritis and lupus. Explore the latest research, the link between meditation and immune health, and practical tips to start your own mind-body healing journey.

Dr. Isabelle Amigues
Oct 243 min read
Â
Â
Â


Why the Microbiome Matters for Autoimmune Health
The trillions of microbes living in your gut do more than digest food—they help regulate your immune system, protect against inflammation, and may even influence your risk for autoimmune disease. Discover how gut health, antibiotics, food choices, and even time in nature all play a role in your overall well-being—and learn practical steps to support your microbiome for better autoimmune health.

Dr. Isabelle Amigues
Oct 174 min read
Â
Â
Â


Why It’s So Important to See a Rheumatologist Who Truly Listens
Finding a rheumatologist who truly listens can be life-changing for anyone living with joint pain or autoimmune disease. Early diagnosis and a collaborative, patient-centered approach lead to faster remission, fewer complications, and a care plan tailored to your needs—not just your labs. At UnabridgedMD, we believe healing happens best when you feel informed, supported, and truly heard.

Dr. Isabelle Amigues
Oct 73 min read
Â
Â
Â


COVID and Your Joints: What to Watch For and When to See a Rheumatologist
New joint pain after COVID? Learn signs of post‑viral inflammation vs autoimmune arthritis and when to see a Denver rheumatologist at UnabridgedMD.

Dr. Isabelle Amigues
Sep 173 min read
Â
Â
Â


Healing Beyond Medication: Unlocking the Power of Vagus Nerve Stimulation for Lasting Wellness
Medications are vital for autoimmune conditions, but healing can go further. Learn how simple daily practices—like deep breathing and visualization—can activate your parasympathetic nervous system, reduce inflammation, and empower your recovery journey. Try this 10-minute routine and unlock your body’s natural healing tools.

Dr. Isabelle Amigues
Aug 273 min read
Â
Â
Â


Why Remission Should Be the Goal in Rheumatology—And How We Get There
Remission isn’t just a dream for those with rheumatoid arthritis or other inflammatory conditions—it’s the evidence-based goal. Dr. Amigues shares why aiming for remission matters, how early and personalized care makes it possible, and the lifestyle shifts that support lasting results.

Dr. Isabelle Amigues
Aug 133 min read
Â
Â
Â


Not All Arthritis Is the Same: How to Tell the Difference
Not all joint pain is created equal. From osteoarthritis to inflammatory and crystal arthritis, understanding the unique patterns behind your symptoms is key to finding real relief. In this post, Dr. Isabelle Amigues explains how to spot the differences between common arthritis types—and why the right diagnosis matters for your long-term joint health.

Dr. Isabelle Amigues
May 273 min read
Â
Â
Â


Why Do I Have Joint Pain and Feel Like I Have the Flu?
Have you ever experienced joint pain and a deep, aching fatigue that makes you feel like you’ve been hit by a bus? Maybe you feel like...

Dr. Isabelle Amigues
Mar 253 min read
Â
Â
Â


Gout Awareness & Treatment
Happy Gout Awareness month here at UnabridgedMD in Rheumatology! As rheumatologists, one of the most common inflammatory arthritis...

Dr. Isabelle Amigues
Jan 283 min read
Â
Â
Â


Understanding Metabolic Health, Obesity, and Inflammation: A Conversation with Dr. Lindsay Ogle
As we move past the holiday season and into the new year, many of us are thinking about our health goals, especially when it comes to...
Andrea Bebee
Dec 26, 20243 min read
Â
Â
Â


Managing Arthritis Flares: What to Do and What to Expect
Flares are common for individuals living with rheumatologic conditions like gout, rheumatoid arthritis, ankylosing spondylitis, or...

Dr. Isabelle Amigues
Nov 26, 20243 min read
Â
Â
Â


Should You Stop Using Your Joints If You Have Arthritis?
A common question for people with arthritis is whether they should stop using their joints to prevent further damage. The short answer is...

Dr. Isabelle Amigues
Nov 21, 20242 min read
Â
Â
Â


Understanding Polymyalgia Rheumatica (PMR)
Polymyalgia Rheumatica (PMR) is a condition that many may not encounter until later in life, typically after the age of 50. The condition...

Dr. Isabelle Amigues
Nov 12, 20243 min read
Â
Â
Â


Understanding Difficult-to-Treat Rheumatoid Arthritis
Rheumatoid arthritis (RA) can be challenging to manage, but it’s important to recognize that this condition varies significantly from...

Dr. Isabelle Amigues
Nov 7, 20242 min read
Â
Â
Â


Understanding Uveitis: When to See a Rheumatologist
Uveitis, an inflammation of the eye that can cause significant discomfort. Unlike typical eye conditions, uveitis may not always present...

Dr. Isabelle Amigues
Oct 22, 20243 min read
Â
Â
Â


Relapsing Polychondritis: What It Is and How It’s Treated
Relapsing polychondritis is a rare autoimmune condition that often goes undiagnosed, especially in its milder forms. It primarily affects...

Dr. Isabelle Amigues
Oct 1, 20243 min read
Â
Â
Â


Understanding and Managing Gout:
Gout is a form of inflammatory arthritis that causes intense pain and discomfort, often impacting the quality of life. This condition...

Dr. Isabelle Amigues
Sep 26, 20243 min read
Â
Â
Â


Exploring Links Between Psoriasis and Arthritis
Psoriasis is a common skin condition that affects millions of people worldwide, but what many may not know is that it can also be linked...

Dr. Isabelle Amigues
Sep 17, 20243 min read
Â
Â
Â
bottom of page




