Thanksgiving doesn’t have to mean another gout flare. In this guide, a rheumatologist explains what really triggers gout, how to use medications and hydration wisely, and practical steps to prevent painful attacks so you can enjoy your holiday meal without fear.

Healing is more than prescriptions. In this UnabridgedMD Podcast recap, a naturopathic doctor shares how pre‑med training, Costa Rican herbal gardens, Native American plant wisdom, and energy medicine shaped an approach that blends science, nature, and patient empowerment to unlock the body’s own healing power.

The words we choose in conversations about health aren’t just background noise—they can shape our healing journey. Research in rheumatology shows that hope, empowerment, and mindful language improve stress, pain, and even treatment outcomes. Learn how reframing your inner dialogue and advocating for empowering conversations can make a real difference in your path to healing.

At UnabridgedMD, we explore the powerful connection between mindset and healing. Inspired by the famous Counterclockwise Study, this blog reveals how shifting your perspective can support remission and improve outcomes for chronic and rheumatologic conditions—reminding us that healing is about more than just medicine.

Meditation is more than a relaxation technique—it’s a science-backed practice that can ease inflammation, reduce stress, and support healing for those living with chronic illnesses like rheumatoid arthritis and lupus. Explore the latest research, the link between meditation and immune health, and practical tips to start your own mind-body healing journey.

Finding a rheumatologist who truly listens can be life-changing for anyone living with joint pain or autoimmune disease. Early diagnosis and a collaborative, patient-centered approach lead to faster remission, fewer complications, and a care plan tailored to your needs—not just your labs. At UnabridgedMD, we believe healing happens best when you feel informed, supported, and truly heard.

Misinformation in medicine isn’t just confusing—it can be dangerous. When public figures make unsupported claims about medications like acetaminophen (Tylenol), it erodes trust in science and puts patient health at risk. Here’s why it’s so important to seek advice from medical professionals and rely on evidence, not headlines, when it comes to your well-being.

Healing isn’t just protocols and lab results—it’s also the words we use, the beliefs we hold, and the state of our nervous system. In this piece, we explore how expectation, relationship, and simple mind–body practices can support evidence-based rheumatology care. Learn practical ways to engage the “hidden side” of healing—so medicine and mindset work together to reduce stress, protect joints, and restore hope. UnabridgedMD | Denver + Boulder + Telehealth.

New joint pain after COVID? Learn signs of post‑viral inflammation vs autoimmune arthritis and when to see a Denver rheumatologist at UnabridgedMD.

Healing isn’t a solo sport—it’s a team endeavor. Supportive groups can lower pain, reduce flares, and help you stick with the habits that lead to remission. In this post, Dr. Isabelle Amigues explains the science behind group healing—from parasympathetic activation and mirror neurons to the patient–physician alliance—and how to put it into practice with simple, evidence‑based steps.

Medications are vital for autoimmune conditions, but healing can go further. Learn how simple daily practices—like deep breathing and visualization—can activate your parasympathetic nervous system, reduce inflammation, and empower your recovery journey. Try this 10-minute routine and unlock your body’s natural healing tools.

A new FDA-approved device offers hope for people with rheumatoid arthritis: vagus nerve stimulation. This blog explores how this breakthrough therapy helps reduce inflammation and pain by harnessing the body’s natural healing pathways—providing an exciting new option for those seeking holistic relief when traditional treatments fall short.

Remission isn’t just a dream for those with rheumatoid arthritis or other inflammatory conditions—it’s the evidence-based goal. Dr. Amigues shares why aiming for remission matters, how early and personalized care makes it possible, and the lifestyle shifts that support lasting results.

Inflammation is your body’s natural alarm system—helpful in small doses, but harmful when it never shuts off. In this guide, Dr. Isabelle Amigues shares practical, holistic strategies to help you turn down the volume on chronic inflammation. From eating vibrant, whole foods to prioritizing restorative sleep and managing stress, discover how small everyday choices can make a powerful difference in your energy, comfort, and long-term health.

At UnabridgedMD, we know that healing is about more than just prescriptions or lab results—it’s about the words we choose and the connections we build. In this post, Dr. Isabelle Amigues explores how compassionate, intentional language can uplift, empower, and truly transform the healing journey for patients living with chronic conditions. Discover why every conversation matters and how hope and trust begin with the simple act of speaking kindly.

Pain is a universal experience, but chronic pain is often misunderstood. While acute pain alerts us to injury, chronic pain is like an alarm that won’t turn off—even after the original problem has healed. Over time, the nervous system can become hypersensitive, causing everyday sensations to feel painful. The good news? The brain is adaptable. With simple, evidence-based techniques and a personalized plan, it’s possible to retrain the brain and reclaim control over pain—one d

When living with chronic illness or autoimmune disease, true healing often starts in the mind. Shifting your mindset can open new doors to remission, self-compassion, and lasting wellness—beyond just medications and lab results.

Last week, we looked into various rheumatology topics, touching upon lupus and the nuances of Sjogren. While I’m eager to explore more...

Let's start today with a couple real-life cases to illustrate how lupus can manifest differently in individuals. One patient with low...

Today we will be talking about lupus, specifically systemic lupus erythematosus. I encountered a patient who had multiple seizures, so...