Pain is a universal experience, but chronic pain is often misunderstood. While acute pain alerts us to injury, chronic pain is like an alarm that won’t turn off—even after the original problem has healed. Over time, the nervous system can become hypersensitive, causing everyday sensations to feel painful. The good news? The brain is adaptable. With simple, evidence-based techniques and a personalized plan, it’s possible to retrain the brain and reclaim control over pain—one d

When living with chronic illness or autoimmune disease, true healing often starts in the mind. Shifting your mindset can open new doors to remission, self-compassion, and lasting wellness—beyond just medications and lab results.

Last week, we looked into various rheumatology topics, touching upon lupus and the nuances of Sjogren. While I’m eager to explore more...

Let's start today with a couple real-life cases to illustrate how lupus can manifest differently in individuals. One patient with low...

Today we will be talking about lupus, specifically systemic lupus erythematosus. I encountered a patient who had multiple seizures, so...

Today we will explore how we diagnose this condition through real patient stories that highlight its diverse presentations. Picture this:...

In this blog we will start looking into the world of Sjogren syndrome, shedding light on its complexities and manifestations....

I am thrilled to delve into a topic that's been making waves in the medical community: The potential anti-inflammatory effects of GLP-1...

Today we will be delving into the intricate world of rheumatoid arthritis (RA), a prevalent autoimmune disorder that deserves our...

Welcome to Part 2 of the Hashimoto's disease blog, written by Dr. Dana Gibbs, expert on all things thyroid! Can We Cure Hashimoto’s...

Introduction: In this blog, we're going to talk about a topic that's frequently brought up – the relationship between rheumatology and...

In this blog. We dove into the world of gout, and particularly how to prevent a flare or “gout attack”. What Is Gout? Gout is a painful...

Introduction: In this blog we will explore the management of lupus, shedding light on both lifestyle strategies and medications that can...