Meditation is more than a relaxation technique—it’s a science-backed practice that can ease inflammation, reduce stress, and support healing for those living with chronic illnesses like rheumatoid arthritis and lupus. Explore the latest research, the link between meditation and immune health, and practical tips to start your own mind-body healing journey.

Finding a rheumatologist who truly listens can be life-changing for anyone living with joint pain or autoimmune disease. Early diagnosis and a collaborative, patient-centered approach lead to faster remission, fewer complications, and a care plan tailored to your needs—not just your labs. At UnabridgedMD, we believe healing happens best when you feel informed, supported, and truly heard.

Healing isn’t just protocols and lab results—it’s also the words we use, the beliefs we hold, and the state of our nervous system. In this piece, we explore how expectation, relationship, and simple mind–body practices can support evidence-based rheumatology care. Learn practical ways to engage the “hidden side” of healing—so medicine and mindset work together to reduce stress, protect joints, and restore hope. UnabridgedMD | Denver + Boulder + Telehealth.

Healing isn’t a solo sport—it’s a team endeavor. Supportive groups can lower pain, reduce flares, and help you stick with the habits that lead to remission. In this post, Dr. Isabelle Amigues explains the science behind group healing—from parasympathetic activation and mirror neurons to the patient–physician alliance—and how to put it into practice with simple, evidence‑based steps.

Let's start today with a couple real-life cases to illustrate how lupus can manifest differently in individuals. One patient with low...

In this blog we will start looking into the world of Sjogren syndrome, shedding light on its complexities and manifestations....